Lucid Nutrition

About Us

About Us

My name is Jordan Murphy

A registered Naturopathic nutritional therapist and qualified chef. help people of all ages and from all walks of life overcome their acute and chronic conditions and regain control of their health.
Having been a sufferer of anxiety and depression throughout my childhood and suffering with ‘IBS’ throughout my late teens and early 20’s it became my ‘norm’. Through the struggles I’ve faced, I can empathise and understand how these underlying health conditions can take their toll and leave you feeling helpless.
My journey through food started when I finished school and became a chef. Through long stressful shifts, unsociable hours and reliance on fast ultra processed foods to keep me going, I quickly developed ‘IBS’ symptoms alongside my anxiety getting worse. After years of dealing with the highs and lows of these conditions, following leaving the chef industry, I slowly started taking more interest into health and wellness through my love of podcasts.